Dec 17th 2019
How do I treat hammertoe or floating toe? What exactly is hammertoe? Hammertoe is a deformity of the middle joint of the second, third, or fourth toe that causes the joint to lift up, abnormally ben…
Dec 17th 2019
How do you stop a bunion from growing? A bunion, also known as Hallux Valgus, is a deformity of the big toe bones that causes a prominent bump on the side of the foot. This is a painful condition th…
Dec 17th 2019
What can I expect after foot or ankle surgery? As with any type of trauma to the foot or ankle, pain, swelling, and instability can be expected. This is the first step in the body’s natural hea…
Dec 15th 2019
What is a biceps or triceps strain? When a muscle or tendon is overstretched or torn it is known as a strain. The biceps and triceps are the major muscles of the arm and are used to flex and extend…
Dec 15th 2019
What is an elbow contusion? An elbow contusion is more commonly referred to as a bruised elbow. It occurs after a fall or force applied directly to the elbow. The tissue surrounding the joint become…
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