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HOW TO CHOOSE THE BEST KNEE BRACE

A knee brace can be an important tool to help you recover and relieve pain from a number of injuries like osteoarthritis, ACL tears, and patella tracking disorders, but how do you know which brace is…

HOW TO CHOOSE THE BEST BACK BRACE

Back pain is an extremely common condition which can sometimes be classified as a constant ache or a sudden, sharp jolt. While rest is important while recovering from back injury or pain, it has been…

HOW TO CHOOSE THE BEST WRIST BRACE

Wrist pain and injuries are widespread conditions caused by falls, overuse, or nerve damage. While rest is vital while recovering from most types of pain, some wrist injuries like sprains or carpal tu…

HOW TO CHOOSE THE BEST ANKLE BRACE

  An ankle brace can be an important tool to help you recover from a number of injuries like ankle sprains, peroneal tendonitis, and plantar fasciitis, but how do you know which brace is right f…

CALF STRAIN SYMPTOMS AND TREATMENT

What is a calf strain or pulled calf muscle? A calf strain, also referred to as a pulled calf muscle, is the overstretching or tearing of a muscle in the back of the lower leg. The gastrocnemius and s…

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