Mar 23rd 2021
Wrist pain and injuries are widespread conditions caused by falls, overuse, or nerve damage. While rest is vital while recovering from most types of pain, some wrist injuries like sprains or carpal tu…
Mar 23rd 2021
An ankle brace can be an important tool to help you recover from a number of injuries like ankle sprains, peroneal tendonitis, and plantar fasciitis, but how do you know which brace is right f…
Dec 25th 2019
What is a calf strain or pulled calf muscle? A calf strain, also referred to as a pulled calf muscle, is the overstretching or tearing of a muscle in the back of the lower leg. The gastrocnemius and s…
Dec 25th 2019
How can I treat hip flexor pain? Hip flexor pain is generally caused by an overstretched or strained hip flexor muscle. Medical-grade compression shorts can help provide pain relief and speed recove…
Dec 25th 2019
What can I do to help treat a strained thigh? A thigh strain is an overstretching or tearing of a muscle or tendon in the upper leg. There are three important muscle groups that make up the thigh. The…
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