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ANKLE ARTHRITIS SYMPTOMS AND TREATMENT

Will a brace help reduce the pain from ankle osteoarthritis? The right ankle brace can definitely help with pain from osteoarthritis of the ankle. We highly recommend the a compression ankle brace lik…

HAMMER TOE CAUSES, SYMPTOMS, AND TREATMENT

How do I treat hammertoe or floating toe? What exactly is hammertoe? Hammertoe is a deformity of the middle joint of the second, third, or fourth toe that causes the joint to lift up, abnormally ben…

BUNION CAUSES, SYMPTOMS, AND TREATMENT

How do you stop a bunion from growing? A bunion, also known as Hallux Valgus, is a deformity of the big toe bones that causes a prominent bump on the side of the foot. This is a painful condition th…

POST-OP ANKLE PAIN AND SWELLING TREATMENT

What can I expect after foot or ankle surgery? As with any type of trauma to the foot or ankle, pain, swelling, and instability can be expected. This is the first step in the body’s natural hea…

BICEPS OR TRICEPS STRAIN SYMPTOMS AND TREATMENT

What is a biceps or triceps strain? When a muscle or tendon is overstretched or torn it is known as a strain. The biceps and triceps are the major muscles of the arm and are used to flex and extend…

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